🥚🧀 Easy Cottage Cheese Egg Bites – High-Protein Snack You'll Love! 💪🔥
🌞
Intro: Power-Packed Protein in Every Bite!
Looking for a quick, healthy,
high-protein snack or breakfast? These Easy Cottage Cheese Egg Bites are
the answer! 💡
Inspired by Starbucks but WAY more
affordable and customizable, these protein-packed bites are perfect for meal
prep, post-workout fuel, or on-the-go breakfasts. 💼🥗
Made with just a handful of simple
ingredients, they’re creamy, fluffy, and endlessly adaptable. Let’s get baking!
👩🍳✨
🌟
Why You’ll Love These Egg Bites
✔️
High in protein, low in carbs 🥚💪
✔️ Super easy to customize 🧅🧀🥦
✔️ Freezer-friendly = perfect for
meal prep ❄️
✔️ Ready in under 30 minutes ⏱️
✔️ Delicious warm or cold – anytime,
anywhere 🧊🔥
🛒
Ingredients You’ll Need (Makes 12 mini bites)
- 6 large eggs 🥚
- 1/2 cup cottage cheese 🧀
- 1/4 cup shredded cheese (cheddar, mozzarella, or your
fave!) 🧡
- 1/4 cup chopped spinach, peppers, or veggies of choice 🥬🌶️
- Salt & pepper to taste 🧂
- Optional: diced cooked bacon or ham 🥓
👨🍳
Step-by-Step Instructions
🔥
Step 1: Preheat & Prep
1️ Preheat oven to 350°F (175°C).
2️ Grease or line a mini muffin tin with silicone liners or spray.
🥣
Step 2: Blend the Base
1️ In a blender, combine eggs and cottage cheese. Blend until
smooth and creamy.
2️ Pour into a bowl and stir in shredded cheese, veggies, salt, pepper, and any
add-ins.
🧁
Step 3: Fill the Molds
1️ Divide the mixture evenly into the muffin cups (about 3/4
full).
2️ Top with a sprinkle of cheese or herbs if desired.
⏱️
Step 4: Bake
1️ Bake for 18–22 minutes until egg bites are set and lightly
golden.
2️ Let cool for 5 minutes before removing from tin.
💡
Tips & Variations
✅ Use egg whites only for an
ultra-light version 🍳
✅ Add hot sauce or sriracha for a spicy kick 🌶️
✅ Make a double batch and freeze for later! ❄️
❓
FAQs
Q: Can I freeze egg bites?
✔️ Yes! Let them cool, then freeze in
an airtight container. Microwave to reheat. 🔄
Q: Are these keto-friendly?
✔️ Totally! Just skip sugary add-ins
and use low-carb veggies.
Q: What’s the texture like?
✔️ Soft, fluffy, and slightly creamy
thanks to the cottage cheese! 🧀🥚
🎉
Final Thoughts
These Easy Cottage Cheese Egg
Bites are a must-try for anyone looking to level up their snack game with
minimal effort. 💥
They’re healthy, hearty, and totally delicious—plus, they save time and keep you full longer. Save this recipe and batch it out for the week! 📝💪
0 Comments